Articles‎ > ‎As I learn‎ > ‎

Yoga for your eyes

posted Oct 12, 2010, 6:55 PM by Aadhavan Kumaran   [ updated Nov 23, 2010, 8:46 AM ]
If you're looking for a natural way to improve your eyesight, "Yoga for Your Eyes" is the place to begin. This book is written by Meir Schneider. To improve your vision do these following exercise: Palming(to relax your eyes), Blinking, Stimulating Your Peripheral Vision, Outdoor Exercises (Sunning, Skying and Long Swing)